Restful Sleep Herbal Tea

Functions:

．Nourish qi and blood

．Tonify liver and kidney

．Calming the mind

Ingredients:

Poria, Ziziphus Jujuba Mill, Euryales Semen, Ziziphi Spinosae Semen Preparata, Jujubae Fructus, Glycyrrhizae Radix Et Rhizoma Praeparata Cum Melle. (for 2 persons)

Directions:

Place all herbs in an earthenware pot together with 5 bowls of water. Bring the pot to boil for 35 minutes on medium heat.