Restful Sleep Herbal Tea

 

Functions:

.Nourish qi and blood

.Tonify liver and kidney

.Calming the mind

Ingredients:

Poria, Ziziphus Jujuba Mill, Euryales Semen, Ziziphi Spinosae Semen Preparata, Jujubae Fructus, Glycyrrhizae Radix Et Rhizoma Praeparata Cum Melle. (for 2 persons)


Directions:

Place all herbs in an earthenware pot together with 5 bowls of water. Bring the pot to boil for 35 minutes on medium heat.

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